There are different types of disabilities, and it’s always important to have some basic knowledge of this. Disabilities are grouped into major categories like physical, sensory, and cognitive impairments. Common types include physical and mobility conditions, mental health and neurological conditions, sensory losses like vision or hearing impairment, and intellectual or developmental differences. Today I'm going to share insights about mental health versus mental illness,

After sharing my traumatic journey with indigenous Mutamba fruit, today I have a rather juicy tale about strawberries. The strawberry fruit even has a dedicated Museum. Next time you visit Belgium, pass through the Strawberry Museum.

Some months ago, I shared insights about post-traumatic stress disorder (PTSD). It was related to human interactions. My childhood PTSD emanated from interacting with an indigenous fruit called Matamba. The experience was so nasty that whenever I see Matamba, I get goosebumps. Little did I know that they must never be eaten until they are completely ripe. What’s your experience of eating Matamba? Hit our comments section and let’s feature your experience.